About Amy

Hi! I’m Amy. I hold a safe space for everyone to explore their own yoga practice, connect and find refuge within the community, and to also feel safe to be their authentic selves. I came to yoga to find movement and peace in my own life, but have found that the practice is so much more. I have fallen in love exploring the practice, my own being, and heart.

Yoga has opened a door for me not just for physical wellbeing, but for mental and emotional wellbeing. Yoga is a practice that I am excited to keep journeying through in this life and then next.

I have completed my 200-hour yoga teacher training through the Fluid Yoga School in 2023. I also hold certifications in SPA yoga, HEALing Yoga, and Yin Yoga. I also have my Reiki 2 Certificate. I am currently working on my 300HR teacher training through Fluid Yoga school (graduation anticipated in April 2026)

This year, I am continuing my journey in learning by starting my 1st year of Triyana through Fluid Yoga School . I am also planning to pursue getting certified in Pilates and Thai Yoga later in 2026.

Each moment is full of possibility, new beginnings, and endings. I feel grateful to have found yoga in this lifetime and blessed to have crossed paths with many beautiful beings on this journey.